Knee pain can be a tough symptom to address. In many cases, it is an indication of a deeper underlying issue. Knee pain is often caused by injuries such as strains and sprains. It can also be a sign of a chronic condition like arthritis. If you are experiencing knee
Feeling pain in your elbow, wrist and hand? The cause could be tennis elbow. Tennis elbow, sometimes referred to as lateral epicondylitis, is swelling in certain tendons that run through your elbow and forearm. These tendons function to help your wrist bend backward. When these tendons become inflamed, regular wrist
Feeling dizzy and off balance? You might be experiencing vertigo. If you have vertigo, it’s important to seek effective treatment services to restore your sense of balance. Vertigo is usually described as a sudden spinning sensation. You may feel like you are whirling in circles even while sitting or standing
Have you recently been in a car accident? You’re not alone. Approximately 5.4 million accidents resulted in medically consulted injuries in 2021. Some injuries may be immediately obvious, like a broken bone or a deep cut. Some injuries might take days or even weeks to show up. In the chaos
Have you ever woken up feeling like a crumpled piece of paper? Your muscles very tight and achy? Or maybe you have a pain from an old injury that just won’t go away. If you’re looking for natural ways to help manage pain and improve your mobility, you may have
Pain anywhere on your body can interfere with your everyday life. It’s especially true for an ache that you feel on the bottom of your foot, as your feet have to handle quite a lot of stress on a day-to-day basis. If you’re experiencing pain in the bottom of your
This blog post aims to educate readers about TMJ and TMD, highlight the benefits of physical therapy, and emphasize the convenience of direct access to care for those living in Raleigh, Jackson, or Coastal North Carolina.
When you feel mild discomfort in your muscles or joints, it’s easy to try to brush it off as a temporary ache that doesn’t require any treatment. While it can be tempting to shrug off every pain as “no big deal” that will go away on its own, it’s also
Lower back pain is the single leading cause of disability worldwide. Most people will experience it at least once in their life, and there are many possible causes. Fortunately, there’s a lot of hope for relief. Rehabilitation therapies have more potential to improve lower back pain than any other condition.
Herniated discs can be an incredibly painful and challenging issue to deal with. The pain can range from mild to severe and can have a significant impact on your daily activities and overall quality of life. Herniated discs can happen anywhere in the spine from the neck, to the upper
When you feel pain in your wrist, especially after a fall or accident, your mind can jump to many different conclusions. Is it sprained or dislocated? Maybe it’s broken? A broken wrist means that you fractured one of the bones in your wrist or forearm. It’s often the result of
Received a trochanteric bursitis diagnosis and in need of exercises to help your hips? Not exercising your hip muscles can weaken them, which can increase your hip pain. Physical therapy is a beneficial option for treating hip pain. A licensed physical therapist may recommend these therapeutic exercises to treat your
