Skip to main content

Patient Reources Blog Archive

Read Time: 3 minutes, 38 seconds
The title poses an important question for anyone suffering from plantar fasciitis, and the direct answer is you should seek out physical therapy as…
Read Time: 3 minutes, 46 seconds
There’s a good chance that you or someone you know has been to physical therapy. Typically, people think that PT is useful for surgery recovery or…
Read Time: 3 minutes, 51 seconds
There it is again. You bend your head down to look at your phone and an all-too-common pain zings through your neck.  It’s not great that you’re…
Read Time: 3 minutes, 30 seconds
Many people believe that every headache is the same, but that’s not true. There are more than half a dozen types of headaches, including tension…
Read Time: 3 minutes, 26 seconds
Physical therapy is a branch of health care that’s utilized by many, but the benefits are unfamiliar to most. It can help people with a plethora of…
Read Time: 3 minutes, 45 seconds
Although the spine may act as one complete support structure for your body, it’s made up of five different regions: cervical, thoracic, lumbar,…
Read Time: 4 minutes, 4 seconds
Swimming is a blast for all ages. Some people like to relax in the pool after a long week, while others do the sport competitively. But repetitive…
Read Time: 4 minutes, 3 seconds
Our bodies naturally weaken as we age. Your muscles can lose strength, you can become less flexible and your endurance can decrease. Your bones can…
Read Time: 4 minutes, 25 seconds
Arthritis is a condition involving inflammation in the joints. It can happen anywhere there are joints in the body, including the knees. Arthritis in…
Read Time: 3 minutes, 48 seconds
Sciatica is a condition that affects up to 40% of the population at some point in their lives. It can seriously affect someone’s daily life by…
Read Time: 3 minutes, 36 seconds
Tension headaches can be more than just a pain. They can become a major inconvenience to everyday life and make performing regular activities feel…
Read Time: 3 minutes, 50 seconds
Temporomandibular joint (TMJ) dysfunction is a type of joint condition that can make jaw movements very painful. It can make even little tasks…
Read Time: 1 minute, 49 seconds
Just recently opened your own physical therapy practice? Or maybe your physical therapy practice could benefit from a new management strategy? We’ve…
Read Time: 3 minutes, 20 seconds
Physical therapy clinics offer techniques and methods that go beyond exercises and stretches. They can offer treatments and programs like surgical…
Read Time: 3 minutes, 49 seconds
Do you struggle to walk down the sidewalk without tripping or nearly falling over? Do you have trouble sitting and standing up from your chair? Maybe…
Read Time: 3 minutes, 41 seconds
Many people believe that physical therapy is only beneficial for treating injuries and pain management. But it can also help people improve their…
Read Time: 3 minutes, 37 seconds
Knee pain is a common condition that can be caused by a variety of factors; injury and arthritis are two such factors that often lead to knee pain.…
Read Time: 3 minutes, 47 seconds
Running can be a great form of exercise. It can improve cardiovascular health, help with weight loss and boost your mood. Unfortunately, this…
Read Time: 3 minutes, 27 seconds
The condition of lymphedema, and related lymphatic diseases, affect millions of people around the world, with up to 10 million cases being diagnosed…
Read Time: 3 minutes, 38 seconds
Sprained ankles can be quite painful, and many people will deal with at least one in their lifetime. After all, around 2 million people develop acute…
Read Time: 3 minutes, 50 seconds
We’ve all felt pain in our lower back from sitting for too long or after exercising. And we’ve also had to deal with headaches from time to time. But…
Read Time: 3 minutes, 28 seconds
Breast lift surgery can have a terrific long-term benefit of boosting your self-confidence. But even though it’s used for cosmetic reasons, it’s…
Read Time: 3 minutes, 24 seconds
Weak bones can affect every part of your body, and the pain can feel overwhelming. Osteoporosis, meaning “porous bones,” is a condition that can…
Read Time: 3 minutes, 20 seconds
Any sort of foot pain can be frustrating, especially if you have an active lifestyle or you’re constantly on your feet for long periods of time due…