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Fly-fishing isn’t the most physically strenuous sport out there. However, it takes rhythmic, coordinated movements to cast a line. A single fisherman can cast several hundred times over a long weekend of fishing. Experienced fly-fishers will tell you that it’s common to feel pain and soreness in the hands and wrists or the shoulder after a day or two of casting.
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While athletes and people who stay active may be healthier overall, they are more vulnerable to c
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Hip bursitis is a painful condition that primarily affects women who are middle aged or older. It’s an overuse injury that often happens to people who are relatively active. Suddenly increasing the intensity of your exercise routine can cause hip bursitis to develop. For instance, people sometimes get this condition when they play a sport on weekends. 
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Dealing with arthritis in the elbow can be quite challenging. It’s not just about dealing with the pain. Elbow arthritis can also make everyday activities difficult. Fortunately, there are various treatments and strategies, including physical therapy, that can help you ease the symptoms of elbow arthritis and improve your quality of life.
Reading Time: 6 minutes, 30 seconds
Getting injured can be scary, especially when it involves something as crucial as your arm. Whether you got hurt while playing sports, lifting something heavy or you just had an accident, an arm injury can leave you feeling unsure and worried. You may be trying to figure out what exactly is wrong. Could it be a sprain, strain or break? Each type of injury affects different parts of your arm and requires different treatments.
Reading Time: 6 minutes, 11 seconds
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