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Is Lower Back Pain Normal in the Early Stages of Pregnancy?
Is it normal to have lower back pain in the early stages of pregnancy?

While it can be different for everyone, pregnancy can impact nearly every part of a woman’s body. Common symptoms include fatigue, nausea and cramping. But is lower back pain normal, especially during early pregnancy? The answer is yes. Pain in your lower back is a common early symptom of pregnancy.

tendon tear in foot
8 symptoms of a tear in the tendon of the foot

A torn tendon in your foot can be very painful, especially while you’re moving it or putting weight on it. Tendinitis in the feet typically begins with pain and inflammation as a result of overuse. You may develop a larger tear over time, and it’s also possible to tear a

If I Have Pain in My Leg And Foot, Should I Be Concerned?
If I have pain in my leg and foot, should I be concerned?

Your legs are the foundation of your mobility, supporting your entire body weight and allowing you to walk, run and do daily activities. They are complex structures that are made up of: These components all work together to provide you with: Pain in the legs, knees or feet is a

5 Tips for Reducing Neck Pain, From a Physical Therapist
5 tips for reducing neck pain, from a physical therapist

Waking up with neck pain can put you in a bad mood for the rest of the day. When your neck hurts, everyday movements can be difficult, from checking your rearview mirror as you drive to turning to say hello to a neighbor. Neck pain is often coupled with stiffness

3 Sports and the Most Commonly Associated Injuries
3 sports and the most commonly associated injuries

Every type of sport can lead to an injury. You can strain your shoulder while swinging a golf club, or you can get a bruise when you fall off the balance beam in gymnastics. When you play a specific sport, it’s important to know about the particular injuries that you’re

Key Differences Between Acute and Chronic Sports Injuries
What are the key differences between acute and chronic sports injuries?

When you play sports, you’re constantly at risk of sustaining an injury. But like all types of injuries, not all sports injuries are the same. A scrape on the knee and a dislocated shoulder are drastically different issues that require different treatments. The same goes for acute and chronic sports

spinal cord injury rehabilitation, spinal cord injury rehabilitation near me, rehabilitation goals for spinal cord injury
Here’s what to expect from spinal cord injury rehabilitation

The spinal cord is an essential part of your body’s communication system. It’s like a highway for messages that go from your brain to the rest of your body. You can think of your spinal cord as a main cable in a giant network. When someone has a spinal cord

neck spasms
Causes and treatments: Neck spasms

In your neck, there are more than 20 pairs of muscles to help keep your neck stabilized as you carry out head movements. It’s not uncommon to feel a temporary ache in your neck when you look down at your phone for too long or you sleep in an unsupportive

inner elbow pain, how to fix inner elbow pain, what causes inner elbow pain
9 causes and treatments for inner elbow pain

Your elbow is a complex joint that plays an essential role in your daily life. It’s where your upper arm bone, the humerus, meets your forearm bones, the radius and ulna. Your elbow is a hinge-like joint that enables you to bend, straighten and rotate your arm. This makes your

Juvenile idiopathic arthritis: Risk factors and symptoms

Juvenile idiopathic arthritis (JIA), also sometimes called juvenile rheumatoid arthritis, is a chronic autoimmune disease. JIA causes inflammation in one or more joints in children under the age of 16. Autoimmune diseases happen when the body’s immune system, instead of fighting against infections, mistakenly attacks healthy tissue. In JIA, the