Is physical therapy worth it?

Have you ever gone to physical therapy before? Have you heard that physical therapy sessions can often take a while to complete? Are you wondering if it’s really worth your time and money? Are you worried about the commitment? These are all great questions, and if you’re hoping to quickly learn some answers, you’ve come to the right place. In short, yes, going to physical therapy is absolutely worth it. But don’t just take our word for it. Take a moment to read a few specific explanations of why you should invest your time into physical therapy.

What makes going to physical therapy worth it?

• You’ll learn new movements, exercises and information — A benefit of going to physical therapy that makes it worth it is that you’ll learn new exercises and movements. You’ll get to walk away from each session having learned something new, whether it be information related to your condition, how to perform a specific exercise, or what kinds of movements are good for you and which are not good for your body. You’ll have gained knowledge in some form that you’ll be able to take with you and apply on your own even after your sessions have been completed.
• You’ll get a personalized treatment plan — Your therapists value making personalized treatment plans based on your unique goals. They’ll assess your current fitness level and then devise a specially thought-out plan to build on your strengths and weaknesses. If you’re seeing a physical therapist for an injury, they’ll assess the condition of your injury and determine how you can recover quickly and safely, showing you specifically how to avoid an injury like it in the future. Physical therapists don’t just give you generalized exercises and treatments, they provide you with a course of action that is uniquely catered to you and then guide you through each movement. They have experience treating a variety of conditions each day and are experts in helping you meet your personal health goals.
• You’ll get whole-body treatment — Your physical therapist will focus on healing and strengthening your body through a more holistic approach. They know that each body part is connected to another, and when one becomes injured or weakened, it has a domino effect on the rest of the body. Their goal is to strengthen as many relevant areas as they can to prevent injury and to make your quality of life the best it can be. This type of treatment is more whole-body focused than if you were to go to a general practitioner’s office and receive a prescription medication that may only target one localized area of your body and neglect the root of a problem. If you’re someone who is interested in receiving whole-body care, visiting with a physical therapist will be worth it to you.
• You’ll get conservative, yet effective treatment — Physical therapy provides conservative yet effective treatment. It takes several weeks to get the desired result, but these results are long term. They’re more holistic, and they don’t require any intensive or invasive surgeries to get the desired effect. Your physical therapy sessions will build on each other and gradually allow your body to recover or strengthen at a pace that is manageable for you. You can use physical therapy as a tool to work on the strength and durability of your body and protect it against any potential injuries. Going to physical therapy is a proactive technique, as opposed to getting major surgery only after you’ve experienced an injury or issue with your body.

Alliance PTP is ready to help you find top-notch physical therapy that is worth it

At Alliance Physical Therapy Partners, we’re proudly bringing together physical therapy practices across the country to help people get the high-quality PT they need. 

Want to see a physical therapist in person? We can put you in touch with an Alliance PTP partner that’s close to you and that can show you why getting care from a physical therapist should be worth it to you. 

Not keen on in-person PT sessions or not close to an Alliance PTP partner? No worries. We also offer effective and affordable virtual physical therapy through our Agile Virtual Physical Therapy platform. 

Come find help for your injury or chronic condition today!