Is that a pinched nerve or pulled muscle? Here’s how to tell

Pinched nerves and pulled muscles feel similar but are very different conditions. If you have a pain in your neck or back, you might think that you pinched a nerve when you in fact pulled a muscle or vice versa. So how do you tell? Well, we’ll answer that question in this article. Let’s break […]
Front desk hiring: 3 qualities to look for in administrative staff

A good administrative staff can make or break your physical therapy clinic. If you’re a clinic owner looking to hire some new front desk talent, there are a couple of things you should consider before making a hiring decision. If you’re struggling with making decisions, here are a few qualities to look for in your […]
3 tips for designing your clinic’s vacation and sick leave policy

Building a vacation and sick leave policy for your physical therapy clinic can be tricky, especially if you’re just getting started. These types of policies are important to integrate into your practice to improve employee satisfaction and efficiency. Here are a few tips for you to keep in mind while crafting your policy. 3 tips […]
3 strategies for improving physical therapy patient retention

If you’re a physical therapy practice owner, you’ll likely want to know how you can retain your physical therapy patients. Regular visits from patients can ensure a steady flow of income and can build patient loyalty. According to research, about 70% of patients stop attending physical therapy appointments before the recommended date. Patient cancellations can […]
4 ways to improve employee engagement and retention in your PT clinic

For physical therapy owners, just as it is for any business owner, improving employee engagement and retention rates is vital. It helps ensure that your practice isn’t losing money and efficiency on hiring and training new employees, only to have them decide to move on. Happy employees can make for a thriving business. Here are […]
Heat or ice for sciatica? Which works better?

Sciatica is a condition that occurs when the sciatic nerve is pinched, causing a pain that radiates out from the lower back through the hips and down the legs. Experts estimate that between 10% and 40% of people experience sciatica at some point during their lifetime. Symptoms typically last anywhere from one to six weeks, […]
The value of a physical therapy mentorship program

A mentor can be a valuable resource for any physical therapy clinic. Mentorship programs can help shape a new physical therapy graduate who has recently started working at your practice. They are instrumental in helping sharpen your team’s workplace skills and expertise. If you’re a physical therapy clinic owner considering implementing a mentorship program at […]
Burning sensation in your lower back? Here are 5 potential causes

Back pain can take many forms. Sometimes your lower back muscles feel tight and stiff. Other times you experience a sharp pain when standing up. Often, back pain takes the form of a burning sensation in your lower back. In this article, we’ll offer some explanations for why that burning sensation in your lower back […]
How do physical therapists treat crushed foot injuries?

A crush injury is one that has been named quite literally. When a crush injury occurs, it involves a high amount of force or pressure being applied to an area of the body. This type of injury is most common for hands and feet. When you have a crushed foot injury, this just means that your foot […]
Back hurts when you sneeze? Here’s why and what to do about it

Does your back hurt when you sneeze? Wondering why? There are a few different types of sneeze-related back pain. In some cases, you might feel like you pulled a muscle when you let out a big sneeze. In other cases, you might feel soreness or a stinging sensation every time you sneeze. To help you identify […]
How to improve patient satisfaction scores with better physical therapy services

Hospital-based physical therapy helps patients who are dealing with a wide range of issues find improved functioning and increased range of motion at a critical phase of the recovery process. By receiving inpatient physical therapy, people staying at a hospital can get a jump on the healing process, which can often lead to better outcomes. […]
5 foam roller exercises and stretches for your lower back

Lower back pain can have many causes. It can stem from an injury, surgery complications, or any number of conditions affecting your spine or hips. Wherever your lower back pain stems from, a foam roller may be able to help. These polyethylene tools can help to loosen your muscles, ease soreness and reduce inflammation in your lower […]