One of the main reasons people suffer from chronic pain in their muscles and joints is because they live a sedentary lifestyle. In other words, they don’t move or exercise...
Many of us don’t realize how important healthy joints are in our daily lives until one or more of them are suffering from pain and stiffness related to arthritis. This...
Low back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of...
Feeling pain when you comb your hair? Getting a twinge in your shoulder when you reach behind your back? If you answered yes to either question, you might have a...
Chances are using physical therapy to treat arthritis pain isn’t a new suggestion for you. PT has been a respected treatment option for decades, and is known for helping joint...
Most people have a scar or two on their skin, but did you know that scar tissue can also develop inside your body? Such areas of scar tissue are called...
There are actually several possible answers to this question. In most cases, pain is felt in both the hip and the lower back because it’s what’s known as radiating pain....
The answer to this question could be both yes and no. In some cases, neck cracking is just a natural reaction of your joints. Neck cracking can also be a...
If you’re living with knee arthritis, you may feel like you can’t do many of the activities you enjoy. However, it’s possible for you to still do many fun activities...
