When was the last time you got light to moderate exercise more than three days in a week? Most people today live a sedentary lifestyle, which means we spend most...
Your knee is a complex hinge joint where your thighbone meets the shinbone. The patella, or kneecap, sits in the front of your knee joint, offering it crucial protection. Inside,...
Are you dealing with terrible pain in your ankle and the back of your heel? Achilles tendon pain most often occurs due to injury, and athletes are most likely to...
Hip pain is a common problem that affects people of all ages, whether they are athletes, seniors, fitness enthusiasts, or active adults. Many who have had hip surgery also face...
It’s natural to be curious and want to learn about a potential job opportunity as much as possible. Physical therapy employment opportunities are projected to increase by 15% by 2032....
The physical therapy industry is one of the fastest-growing industries in the United States. In fact, physical therapy employment is projected to increase by 15% by the year 2032. Are...
Knee pain is a common complaint that can affect anyone. It affects approximately 25% of adults and limits their abilities to perform their normal daily activities. The knee is a...
We all put our shoulders through wear and tear on a daily basis, especially people who participate in strenuous fitness activities and sports. Nearly every sport requires ample mobility of...
Although golf can seem like a low energy output sport, it still requires the same precautions and preparations as all other sports. In golfing, you use your entire body in...
