Cervicogenic headaches are a type of headache that can be caused by irritation or inflammation of the nerves, ligaments and tendons in your neck. They’re believed to come from a...
If you have been thinking, “How should I sleep with shoulder arthritis?,” you aren’t alone. Many people with shoulder arthritis cannot sleep on their sides or stomachs because of their...
As we age, how our bones and joints move and interact with each other changes. This can make us more prone to falls, which can in turn lead to physical...
If you feel like you have tight hamstrings, you may also be experiencing pain or a pulling sensation behind your knee. At first thought, the two may seem related. After...
Have you recently been told that the discomfort you’re experiencing is called latissimus dorsi muscle pain? If you have, you’re probably wondering what that means exactly. Let’s break it down....
You thought just athletes and sports fanatics were prone to rotator cuff tears? Nope. In fact, nearly 20% of people will experience a torn rotator cuff, according to a research...
Is your wrist painful? Does it buckle when you put even a little pressure on it? If you said yes to these two questions, then you may have an issue...
Struggling with temporomandibular joint (TMJ) dysfunction? Many other people are, too. One medical study reports that 8 out of every 10 people who go to the dentist have TMJ dysfunction....
Did you know that there are over 2.9 million workplace injuries in the U.S. each year? Nobody wants to injure themselves at work, which can put many people in a...