Have you been experiencing unexplained pelvic pain, discomfort during intimate moments, or a constant urgency to urinate? These could be signs of tight pelvic floor muscles, an often-overlooked issue in...
We’ve all popped a joint at some point or another, as it usually means that you’re releasing trapped air bubbles. Some people may experience numbness or pain in their leg...
You bend your knee much more on a daily basis than you probably realize, from sitting down on a chair to climbing stairs in your home. But if you feel...
When you hear a crunching sound in your knee, it can be alarming. There are several reasons why you may be hearing the sound. Some reasons aren’t a call for...
One of the best ways to accomplish your health and wellness goals is to keep pushing yourself and challenging your abilities. That means fighting against what’s holding you back to...
Juvenile idiopathic arthritis (JIA), also sometimes called juvenile rheumatoid arthritis, is a chronic autoimmune disease. JIA causes inflammation in one or more joints in children under the age of 16....
Hip pain can interfere with every movement you make throughout the day, from getting out of bed to crouching down to tie your shoelaces. But it’s especially difficult if it...
Herniated discs can be an incredibly painful and challenging issue to deal with. The pain can range from mild to severe and can have a significant impact on your daily...
When your arm is in pain, it can make many little movements throughout the day difficult. You can feel an ache moving a box out of your closet or washing...
