Each of your shoulders is able to support the weight of your arms and power your arms for a wide range of activities thanks to the rotator cuffs. Each rotator...
Do you feel pain while you’re running or after you run? Does your stride just feel a little off? If you said yes to one or both of these questions,...
The answer to this question can vary, but generally, acute sciatica symptoms take between one and two weeks to resolve. However, there are factors that can drastically affect how long...
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]You might have expected back pain or even pelvic...
Often, pushing yourself during a workout can lead to aching in your shoulder and elbow. Playing a high-impact sport can also leave these areas banged up and painful. Such issues...
We’re coming up on the normal cold and flu season. Unfortunately, the U.S. is still struggling to cope with the coronavirus, and it’s been predicted that we could see a...
Pain in your lower back? Problems going to the bathroom? Feeling like you need to go to the bathroom more often? Painful intercourse? Recovering from birth? Pain during pregnancy? A...
Have you been feeling pain on most days this month? Has your pain been appearing frequently over the past three or more months? People who answered yes to these two...
It’s important for every person to understand how nutrition affects physical performance. Your body is depending on you to supply it with the necessary raw materials to conduct its countless...
