Tendon pain can be confusing and frustrating, especially when you’re trying to understand a diagnosis or are doing research online. Two terms commonly thrown around are “tendonitis” (or “tendinitis”) and...
When most people think of physical therapy, they often picture a post-surgery rehabilitation process with weekly appointments where you stretch and push your healing limbs to the limit. But physical...
Elbow pain can feel like a minor inconvenience, but when tasks like carrying groceries, typing on a keyboard, or even brushing your teeth become uncomfortable, it can have a real...
Facing a diagnosis of Parkinson’s disease can feel overwhelming for patients and their caregivers alike. The effects of the disease will almost certainly impact daily life, making once-simple activities feel...
Our hips support much of the body’s movement and balance, so when something is “off” in this area, it can significantly disrupt daily life. Fortunately, even if you’ve been dealing...
Hockey is notorious for being a high-impact sport. Gliding across the ice on skates, players can reach high speeds very quickly. The maneuvers it takes to come to a stop...
Lower back pain is the single leading cause of disability worldwide. Most people will experience it at least once in their life, and there are many possible causes. Fortunately, there’s...
Neck pain is a common complaint that can affect people of all ages and backgrounds. It can be caused by poor posture, muscle strain, injuries or underlying medical conditions. Occasionally,...
You’ve probably cracked your neck many times throughout your life. While some people do it purposefully to help neck pain, others may do it by accident while turning in a...