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physical therapy for knee pain

3 ways that physical therapy can be helpful for your knee pain

The knees are one of the most crucial joints of the body. They are responsible for walking, sitting, standing and carrying the weight of the body. Almost all body movement...

physical therapy specialties

Three physical therapy specialties that can help your work injury

It’s been a day, and you’re just trying to get through the day and do your job. And then it happens — you’ve injured yourself on the job. What a...

postpartum dizziness

What can physical therapists do to address your postpartum dizziness?

Getting back on your feet after you’ve just had a baby is no easy feat. You’re in the process of getting to know your new baby, operating on a lack...

mcl sprain recovery time

Three reasons physical therapy plans can reduce MCL sprain recovery time

The medial collateral ligament (MCL) is one of the major bands of connective tissue that support your knee joint. This structure helps stabilize your knee, but it can be torn...

knee pain when walking

Three reasons you may feel knee pain when walking

We rely on our knees to keep our legs in working order every day. When our knees are impaired, it can make walking uncomfortable and difficult. If you experience knee...

pain in lower leg above ankle when running

Why do I feel pain in my lower leg above the ankle when running?

For runners, ankle or leg pain can be a common occurrence. Running is a high-impact activity that can put a lot of stress on the joints. This stress can lead...

upper right shoulder blade pain

Three causes of pain in the upper right part of your shoulder blade

People use their right arms every day to get dressed, drink coffee and more. However, any tasks that you use your right arm for are more difficult when you’re feeling...

how to break up scar tissue

How can physical therapists help you to break up scar tissue?

Do you know why your muscles may be tense and sore if you haven’t been working out? Can you tell why your joints feel misaligned and achy? No, the answers...

why does my neck crack

Why does my neck crack when I turn my head?

Most people have probably asked themselves why their neck cracks when they turn their head. Often, the answer is that they’re experiencing the body’s natural response to neck joint movement....