When you’ve been diligent about coming to weekly physical therapy appointments, working through uncomfortable stretches and at-home exercises, and avoiding the activities you’re used to doing, it can be demoralizing...
In many ways, your pelvis is the foundation of your skeletal system, providing support for your spine and connecting your upper and lower body. A properly aligned pelvis ensures smooth...
Waking up with a stiff or sore neck can quickly ruin your day. If you’ve ever slept on your neck wrong, you know the familiar discomfort of limited movement, tingling...
Sore neck muscles, a tweaked nerve, or an injury like whiplash can affect the most basic movements and motions you make every day. When stiff neck symptoms are interrupting your...
Knee swelling and other symptoms can be scary and worrisome, whether you can remember twisting or extending your knee funny in the past few days or are simply noticing a...
If you’re living with sciatica pain, you know how it can affect every aspect of your life. How it makes you hyper-aware of how you’re sitting, what you have planned...
From vertigo to headaches, concussions can have many symptoms that impact your daily life, especially when they don’t fade quickly. Long-lasting concussion symptoms can be frustrating and concerning. Symptoms like...
Did you recently hit your head? Are you now experiencing headaches? If you’re feeling lingering symptoms after hitting your head, you may have sustained a concussion. Concussions can have many...
Do you think you might have sustained a concussion after hitting your head? Symptoms such as headaches can be indicative of a concussion. If you’ve experienced a concussion, seeking treatment...