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can neck pain cause headaches

Can neck pain cause headaches? What can you do about it?

The short answer to the question “Can neck pain cause headaches?” is yes. However, we suspect you want to know more. You want to know not only how neck pain...

neck pain when looking up

What to do about neck pain when looking up

You rely on your neck every day for nearly everything you do. When pain immobilizes it or keeps you from looking in certain directions, it can be difficult to get...

preventing cervicogenic headaches

Two simple tips that can help you avoid cervicogenic headaches

Cervicogenic headaches are often misdiagnosed as simply a headache with neck pain, when really this condition is an underlying issue of neurological disorder or disease in the neck that causes...

foods that cause inflammation

How the food you eat can contribute to your pain

Do you have long-lasting pain and stiffness that seems to never go away? This makes it difficult for you to enjoy your daily life or get your work done. Pain...

Your video guide to three simple exercises for reducing knee pain

Download Free Guide When you have constant pain and stiffness in your knees, exercising is probably one of the last activities you think about doing. However, exercising helps strengthen and...

What you need to know about neck pain and headaches from stress

Stress is nothing more than our reaction to something that upsets our physical and/or mental equilibrium. Therefore, stress is an inevitable part of life. Nevertheless, when we are faced with...

four tips for how to stay active at work

Four tips for how to stay active at work

Having a desk job can keep you from moving about in a natural fashion if you let it. The less active you are at work, the more you’ll experience fatigue...

Four ways to treat arthritis pain

You have more options than ever for treating the day-to-day aches and pains of arthritis in the current generation of medicine. When combined with professionally monitored physical therapy, you can...

when is post-surgical pain the worst

When is post-surgical pain the worst and what can I do about it?

Surgery is often necessary to repair serious injuries or treat end-stage osteoarthritis. However, it’s natural to be apprehensive about having surgery. In particular, you might wonder when post-surgical pain is...