Tightness and stiffness in the knees are common to experience. The knees are responsible for carrying, at minimum, the weight of your body. They help you maneuver your body during...
We’ve all experienced a headache at one time or another. From staring at a computer screen for hours at work to not drinking enough water, there are many everyday reasons...
Typically, if you have pain around the front of your neck, you may assume it’s caused by a sore throat. While this is one possible condition that can cause your...
Plantar fasciitis accounts for about 15% of all foot symptoms requiring professional medical care. Although it is primarily associated with heel pain and stiffness, plantar fasciitis can also cause pain...
Stiff ankles in the morning can make it difficult to do nearly any everyday task. From walking to the shower to making breakfast, if you know you’re going to be...
With the winter sports season starting up, it’s a good time to talk about the risks and warning signs of a concussion. Winter sports like hockey, skiing and snowboarding can...
Is one of your shoulders higher than the other? Do your shoulders feel tight and painful on one side? Are you spending hours in the gym, training endlessly trying to...
Chronic hamstring pain can occur for a number of reasons, but it’s most commonly experienced after the muscle is pulled, strained or torn. It can hurt pretty bad, making it...
Piriformis syndrome is an irritation or compression of the sciatic nerve caused by the piriformis muscle. This condition can cause mild to severe back pain, tingling, and numbness in the...
