The foot and ankle are complex structures that hold a lot of responsibility for bearing weight and moving the body. This means that any injury or condition that affects these...
Are you waking up in the morning with a stiff, aching neck? You may have simply slept on it the wrong way, or you may be feeling the effects of...
Many people find that they wake up tired, sore and uncomfortable after a night of sleeping on their side. Even if you have slept on your side all your life,...
Knee osteoarthritis is the most common form of arthritis. It is caused by the breakdown of cartilage, which cushions and protects the ends of bones in your knee joint. Cartilage...
Physical therapists play an important role in helping with slip, trip and fall prevention. One of those roles is identifying mobility issues. Mobility issues are those that affect gait, balance...
You have been busy lifting and moving things — and your knees are paying for it. You really overdid it because you feel some knee tightness but no pain. Are...
Do you have a neck kink that is uncomfortable or even painful to live with? If so, then you’re probably wondering how to get rid of it. The first step...
If you experience neck pain at the base of your skull, you shouldn’t ignore your pain. Sometimes this kind of pain can be worsened over time by ignoring it. The...
After having surgery to remedy carpal tunnel syndrome, your body will begin healing. During this important time, you may experience pain, swelling and inflammation. This can make life difficult; it...
