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Three phases of physical therapy after rotator cuff surgery

The rotator cuff is a shoulder structure that’s made up of four muscles and tendons. This part of your shoulder is vital for moving your arm, and it also helps...

Three causes of lower back and buttock pain

Why do my lower back and buttocks hurt? If this is a question you’ve been asking yourself, the answer is there are many issues that can cause pain in these...

Three physical therapy-based ankle injury treatment benefits

People who are active and who play sports can be at greater risk of an ankle injury. In fact, Massachusetts General Hospital estimates that there are about 1 million ankle...

How physical therapists can help treat a slipped disc

You could be experiencing back pain on a daily basis, and you aren’t alone if that’s true. In fact, the American Chiropractic Association (ACA) warns that 80% of Americans are...

Three factors that impact backpack safety

It’s that time of year again. You’re counting the days until your child heads back to school. However, before you put them on the bus, you’ll need to make sure...

How to find TMJ pain relief

We often don’t think about our jaw, until it starts to hurt. That clicking sound while chewing may be a symptom of an underlying problem. An earache or headache may...

Common sports injuries in Plainwell, MI

If you live in Plainwell, Michigan, and participate in high-impact sports like football, baseball or hockey, it is common to sustain sports injuries. A sports injury can stop you in...

Causes of hip pain while sitting

Are you suffering hip pain while sitting? In order to ease your pain and determine the treatment appropriate for your needs, it is important to properly diagnose the condition leading...

Manual therapy in Portage, MI

Are you scouting manual therapy clinics in and around Portage, Michigan? Look no further than Armor Physical Therapy. Our high-quality physical therapy services focus on the root of your problem,...